Community Resources
Local Crisis Phone Numbers: Portland Metro
Local Crisis Phone Numbers: Portland Metro
If you’re experiencing a mental health crisis, please call 988.
Multnomah County Crisis Line: 503-988-4888
Washington County Crisis Line: 503-291-9111
Clackamas County Crisis Line: 503-655-8585
If you are experiencing a life threatening crisis, please call 911.
National Suicide Lifeline Number
Local Crisis Phone Numbers: Portland Metro
National Suicide Lifeline Phone Number to call or text is 988.
Trans Life Line
Trans Life Line Call 1-877-565-8860, Press 2 if you would like Spanish.
This service is provided by individuals that identify as trans/nonbinary/queer and is available 24/7.
The Trevor Project
The Trevor Project for people who are part of the LBGTQIA+ community:
Call them at 1-866-488-7386.
Text 'START" to 678-678.
StrongHearts Native Helpline
1-844-7NATIVE (762-8483)
Chat: strongheartshelpline.org
StrongHearts Native Helpline is a culturally-appropriate, anonymous, confidential and free service dedicated to serving Native American and Alaska Native survivors, and concerned family members and friends affected by domestic, dating and sexual violence. Dial or text 1-844-7NATIVE (1-844-762-8483)
SAMHSA Helpline
This Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish.
- Call: 1-800-662-4357
- TTY: 1-800-487-4889
Black Mental Health Resources
Lines for Life ( Racial Equity Support Line ) :503-575-3764 Weekdays 10am PT- 7pm PT.
Domestic Violence Resource Center
Hotline Phone Number is 1-503-469-8620 or 1-866-469-8600 .
RAINN
1-800-656-HOPE (4673)
rainn.org
RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (1-800-656-HOPE, chat online at online.rainn.org)
The Veteran's Crisis
For Veterans:
Call them at 988, then Press 1.
Suicide Prevention Hotline: 24/7 Confidential Help – Veterans Crisis Line
Peer Support (Portland, Oregon)
Asian Mental Health Resources
Hispanic/ Latinx Mental Health Resources
Disability/ Different Ability Resources
Disability/ Different Ability Resources
Hispanic/ Latinx Mental Health Resources
Disability/ Different Ability Resources
Hispanic/ Latinx Mental Health Resources
Hispanic/ Latinx Mental Health Resources
Hispanic/ Latinx Mental Health Resources
LGBTQIA2S+ Resources
Hispanic/ Latinx Mental Health Resources
https://www.pridenw.org/community-resources
https://oregonlgbtqresources.org/oregon-lgbtq-support/
https://www.ihs.gov/lgbt/health/twospirit/
https://www.thetrevorproject.org
https://www.americanbar.org/groups/diversity/sexual_orientation/resources/transgenderrights/
https://www.ohsu.edu/transgender-health/transgender-health-program-resources
-patients-families-and-allies
Substance Use Resources/ Gambling Resources
Substance Use Resources/ Gambling Resources
Gambling:
https://www.ncpgambling.org/help-treatment/about-the-national-problem-gambling-helpline/
Substances:
https://www.multco.us/behavioral-health/addiction-services
https://staysafeoregon.com/prevent-overdose/save-life-using-naloxone/
https://centralcityconcern.org/services/recovery/
https://www.portlandalano.org/rts
https://oregontrailrecovery.com/blog/families-of-addicts-support-group/
Sex Positive Resources
Substance Use Resources/ Gambling Resources
Diversity (Includes Spiritual & Cultural) Resource Guide (OHSU)
Diversity (Includes Spiritual & Cultural) Resource Guide (OHSU)
Rose City Resource- Housing/Utilities/ & More
Diversity (Includes Spiritual & Cultural) Resource Guide (OHSU)
Rose City Resource Guide to housing, utilities, services, and much more. It's an interactive tool linked below.
https://www.streetroots.org/news/2020/05/01/rose-city-resource-now-online