Let's get weird together & heal.

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Step 1.) Schedule A Free Consultation

Reach out to schedule a free consult via the website or email. Typically I will get back to you within 72 hours. 

Consultations are a free 15-30 minute phone call to ask questions, get to know each other a bit and see if we are a good fit overall. If we both decided we are a good fit, then we move to Step 2. 

*If we aren't a good fit, I will provide you with two referrals for therapists that may be a good fit tailored to what we discussed in the consultation. So you will always leave with options.                                      

Step 2.) Schedule An Intake Session 

Intake Sessions are typically a little bit longer of a session, as we spend a bit of  time where we get to continue to learn about each other and get aligned on your goals. We look at your trash, find the treasures, and see where we desire to be. We also review important information together around mental health treatment.

Step 3.) Start Regular Therapy Sessions

Where we get weird, heal, & grow. We will typically start off with weekly sessions together for a while as we work, explore, and scurry towards your goals.

 It typically takes a minimum of 20 sessions together for results. 

The Investment

Insurances Accepted: Care Oregon with OHP

Now offering Cash Pay & Card Payments *with sliding scale options.        

Session Fees: $200.00 per 60 Minute Session/ 

$175.00 per 45 Minute Session